What is HealthHealing.net and who runs it?

HealthHealing.net is a holistic health and wellness publishing platform founded by Kossi Afedo, a cancer survivor, health researcher, and carnivore advocate based in Hamburg, Germany. The site shares honest articles, expert interviews, and real food strategies covering nutrition, chronic disease, mental health, and natural healing, with no sponsored fluff or hidden agendas.

What topics does HealthHealing.net cover?

HealthHealing.net covers five main areas: Nutrition & Diet (carnivore, low-carb, diabetic-friendly, and metabolic nutrition), Chronic Disease (living with cancer, Crohn's, diabetes, or heart disease), Mind & Lifestyle (sleep, mental health, movement, and habits), Natural & Alternative Health (holistic therapies and prevention), and Expert Interviews with doctors, survivors, and health pioneers. The site has published over 500 articles across more than 40 health topics.

Is the Carnivore Starter Kit from HealthHealing.net actually free?

Yes. The Carnivore Starter Kit is a free download that includes a 5-day no-guesswork meal plan and a full shopping list, delivered by email. It works for both strict and relaxed carnivore approaches, requires no payment, and is trusted by over 4,800 carnivore readers with no spam.

How do I get the free Carnivore Starter Kit meal plan?

You can get the free Carnivore Starter Kit by signing up with your email on HealthHealing.net. It instantly delivers a 5-day meal plan and shopping list to your inbox, and you can unsubscribe anytime.

Can I trust the health information on HealthHealing.net, since the founder isn't a doctor?

HealthHealing.net is transparent that it is a digital publishing platform, not a source of individual medical advice. Founder Kossi Afedo writes from personal experience as a cancer survivor and researcher, and the site features direct interviews with doctors and oncologists, such as an interview with oncologist and hematologist Dr. Thomas A. Walter, for added expert perspective. The site's disclaimer recommends consulting a healthcare professional before starting any nutrition, diet, exercise, or wellness program.

What's the difference between the Nutrition & Diet section and the Chronic Disease section on HealthHealing.net?

The Nutrition & Diet section focuses on real food strategies like carnivore, low-carb, diabetic-friendly, and metabolic eating approaches. The Chronic Disease section is aimed at readers managing specific conditions such as cancer, Crohn's disease, diabetes, or heart disease, offering research-backed guidance for living with those conditions.

Does HealthHealing.net have carnivore diet recipes?

Yes, the site publishes original carnivore recipes such as carnivore lasagna made with thin beef sheets instead of pasta, bacon-egg carnivore pizza with a bacon crust, carnivore ice cream made from beef tallow and egg yolks, pan-seared ribeye steak, and nose-to-tail organ meat dishes like heart, liver, and kidney.

How can the carnivore diet affect sleep?

According to HealthHealing.net, a common issue on the carnivore diet is an imbalanced electrolyte ratio, specifically flooding the body with sodium while under-supplying magnesium, which the site identifies as a factor that can disrupt deep sleep for carnivore dieters.

Who is Kossi Afedo and why did he start HealthHealing.net?

Kossi Afedo is a cancer survivor, health researcher, and carnivore advocate based in Hamburg, Germany, who founded HealthHealing.net to share what he learned about food, healing, and living well after his own cancer diagnosis in 2013.

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